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GLP-1's primary functions include: Enhancing insulin secretion in response to glucose Suppressing inappropriate glucagon release Delaying gastric emptying Promoting satiety and reducing appetite Understanding GLP-1's role is fundamental when evaluating whether dietary interventions, such as allulose consumption, might influence incretin hormone activity or complement GLP-1-based therapies

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There are several things you can do to stimulate your bodys natural production of GLP-1, from eating certain kinds of foods to supplementing with herbs to intermittent fasting and more

Short protocols of 4 weeks or fewer may not yield statistically meaningful results